As young Darren constantly reminds, I’m ‘approaching my senior years', and he’s absolutely right. I am very much a creature of habit, and lack of sleep for me is more painful than not eating or even being really ill.
Why so exhausted?
I didn’t sleep Wednesday night (anticipation), little sleep Thursday night (event participation), zero shut eye Friday night (Staci situation), so with my bed calling my name last night, I finally got a great night sleep.
I didn’t sleep Wednesday night (anticipation), little sleep Thursday night (event participation), zero shut eye Friday night (Staci situation), so with my bed calling my name last night, I finally got a great night sleep.
To me, the key to being really well rested, is waking up on my own.
You know what I mean, remain horizontal until you hear your inner self announce 'I've had just about enough of this bed for one day'... (THAT is when I start to think about starting my day.) Honestly? I allow myself that specific luxury about once a year.
Being overtired, always makes me over think. Truth be known, when exhausted, I can easily confuse even the sharpest Mensa candidate!
You know what I mean, remain horizontal until you hear your inner self announce 'I've had just about enough of this bed for one day'... (THAT is when I start to think about starting my day.) Honestly? I allow myself that specific luxury about once a year.
Being overtired, always makes me over think. Truth be known, when exhausted, I can easily confuse even the sharpest Mensa candidate!
I'm not proud to admit that when I am cranky I focus on the very finite and totally irrelevant detail. I tend to be dismissive, but most of all, distance myself from any interaction with others. As a full blown extrovert, I completely shut down and become (for lack of a better word) indifferent.
It’s not
complicated, it’s like my mind selectively downplays things, so that I don’t
have to deal with the reality at hand. History has proven that this is a reflex for me and it automatically kicks in once I begin
breathing through my eyelids!!!
Wash. Rinse. Repeat?
The last weekend in June has my
BFF flying into YYZ from Whitehorse.
We are going to gather with old friends, I’m gonna introduce him to some new
peeps, and I know it’ll go nonstop. After the last five days I only
have one word of advice for myself.
AMBIEN… I’m thinking if could be the gift that keeps on giving!
AMBIEN… I’m thinking if could be the gift that keeps on giving!
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