|Our last practice with Ashley ending our summer session.|
TAKEN: AUGUST 30th, 2018
A few years back I started doing yoga with the SweenyMeister and a gaggle of gals I worked in the Muskoka construction industry with.
In the beginning, I was leery of the process but by the third or fourth class, I started to compartmentalize my energy for the activity. As I began to understand the purpose of the process, I could literally feel the stresses of my day leaving my body.
As a result, I truly began to look forward to my Tuesday and Thursday after work ritual. That hour of time I booked for myself at the end of the day, twice a week, quickly became a haven.
During those twenty months, I slept better and handled general stress better. As I reflect, I wasn’t looking and feeling like the freaking zombie I am today.
Following that statement, I read somewhere that ‘a zombie in possession of brains must be in want of more brains.’
I guess I must be one of those hybrid type of zombies – because after my rollercoaster month of April, my brain won't shut off and I am always in the want of more sleep!
On that note. As I yawn, I will raise my keyboard to the end of another April A-Z year.
PS: I wonder how a Hindu zombie would groan that greeting of respect as their lips and limbs fell off?