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| Winter have you feeling deflated? ...Not our beautiful Miya! TAKEN: JANUARY 6th, 2025 |
When Doggie Daycare took their lunch break this afternoon, the beautiful Miya pulled her old, deflated football (that we call the hut-hut) out of the toy box as her item to retrieve.
After her
tenth run, I held it up and realized how this raggedy old ‘thing’ truly symbolizes my general mood perfectly this time of year.
I know I always reference the weather this time of year, but when you don’t leave your house except to move snow, it tends to be a focal point. Moving snow since the beginning of the season led me to notice an overall loss in snow removal muscle mass over last season.
As a result, I decided to put an exercise plan in place so
that my day consists of something other than staring at multiple computer
screens and recess with my dogs three times a day; where all I do is stand in
one spot and throw their item of choice.
I am also in the midst of a cleanse. I have never done one
but did quite a bit of research prior to starting, hoping to increase my
overall energy. Once completed, I will transfer to a program called The Livy Method. I have done it before with great success, so I thought I would reignite
the enthusiasm that had me shed almost 18lbs while recalibrating my eating habits in 2023.
Which brings me to my original question. Does this winter have me feeling deflated?
Actually, it is kind of the opposite. Though I would like to think my stomach is flat (which would never leave any middle-aged woman feeling deflated), it seems my issue appears to be when I look in the mirror.
Because the simple truth is the as I spring into 2026, letter ‘L’ in the word flat...
Is definately SILENT!
#yagottalaughaboutit
